Hadd's Approach...
One of the more popular endurance training articles on the web, Hadd's approach to run training, was compiled from a series of posts on the letsrun.com forums and was posted to someone's personal website where it sat for many years. The article was recently removed from that site . Luckily, I saved the pages and so have posted them here for everyone to continue to enjoy:Hadd's Approach
Kyle asked, "Who is Hadd?". Well.. he never revealed his true identity on the letsrun forum. From what I can gather from his posts, he is a South African olympic calibre running coach. But that may be incorrect...

3 Comments:
Just curious, who is Hadd?
That's a mystery actually. He never did reveal his real name on the letsrun forums. From the little information you can gather from his posts... I think he's an an olympic calibre run coach from South Africa.
I wonder if it is Tim Noakes?
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